Home Abs Workout Module Plank - 3 Sets (10-30 Secs) Short Side Plank- 3 Sets (10-30 Sec per side) Short Side Plank with Clamshell- 3 Sets (6-10 reps... | By Fitness Fuel Factory - Facebook
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![Plank Passover's [Video] | 30 day abs, Arm workout, Workout videos](https://i.pinimg.com/1200x/dc/6c/6f/dc6c6f085a9500c7f254e8135b74a0fa.jpg "Plank Passover's [Video] | 30 day abs, Arm workout, Workout videos")
Plank Passover's [Video] | 30 day abs, Arm workout, Workout videos
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:max_bytes(150000):strip_icc()/standard-plank-1-b62d8a8e2c234c978fcc265bc7f8d72d.jpg "This 10-Minute Plank Routine Will Fire Up Your Core With Just 5 Moves")
This 10-Minute Plank Routine Will Fire Up Your Core With Just 5 Moves
